Jetlag Teas
Jet Lag, by the time you realise it’s gotten its talons into you, it’s generally too late – you’ve fallen asleep in a meeting, slept through your best friend’s wedding, missed a job interview or worse. The condition, known scientifically as desynchronosis, is the result of crossing time zones faster than your internal clock can keep up. While the condition is typically brought on by air travel, it actually has to do with what are known as Circadian rhythms, (the scientific term for the natural times our bodies are susceptible to falling asleep). According to sleep researchers, there are two peak times a day when these rhythms kick in, 3 am to 5 am and 3 pm to 5 pm. (Not surprisingly, research also shows there to be a disproportionate number of traffic accidents at those times – we said there was much worse than falling asleep at a meeting!)
So, what can you do to combat jet lag if you have a lengthy trip in your future? There are many who opt for a chemically assisted solution, i.e. popping a sleeping pill and drifting off to sleep once the plane has reached cruising altitude. Certainly this would ensure you get to your destination rested, but sleeping pills come with their own set of potential complications. So we’ve developed a number of natural methods for combating jet lag to the best of our abilities.
Awake Strawberry
For the sleepy traveler, the fresh strawberries of your dreams blend with mellow notes of green tea and sweet herbaceous layers. Mixed shades of green – pale gold to dark green. This fragrant blend of green teas, herbs and all-natural strawberry flavouring will help clear your mind after long flights and have you ready to face a new day
Asleep Herbal
This wonderful blend of Rooibos and camomile is perfect for the journey. Take a couple of tea sacs in your carry-on and infuse a cup once airborne. The herbal combo soothes the mind and body and provides it with a good dose of vitamins and antioxidants, making your arrival a little more easy to deal with. In this version of our secret blend, we’ve added a dash of all natural caramel flavoring to help you drift off to dreamland. Simply brew, ease the seat back and enjoy.
Awake Herbal
Awake Herbal, a refreshing combination of Spearmint, Mate and Gynostemma. All three, in addition to offering high antioxidant levels, contribute to an overall sense of well being that helps keep the body alert after a long flight. Spearmint’s cool, invigorating flavor keeps the mind bright. Mate, the national drink of Argentina opens the eyes thanks to its mateine content, by some counts a softer version of caffeine. Gynostemma, well known in traditional Chinese Medicine, is thought to stimulate the body and promote longevity. Taken together, all three offer one of the tastiest ways to invigorate yourself - wherever in the world you might be!